Racing against the clock with zero time to make nutritious breakfasts? Wishing you could enjoy a homemade meal with whole ingredients? You may have lost your connection to pure and nourishing foods but it's easy to get back on track. Sign up for Living Atman's free 7-day journey through breakfast!
Create simple and delicious plant based breakfasts using whole foods.
Incorporate homemade nut mylk, granola, and juices for added nutritional benefits.
Start shifting into habits for a lifetime of health and happiness.
7 days of plantbased recipes and an easy-to-follow shopping list.
A daily motivational email with action steps, wake-up wisdom, plus fun photos!
An invite to our Eat Well community so you can share progress and get feedback.
• Those concerned about their health and confused about breakfast options.
• Animal-lovers who want to feel good about their choices.
• 'Junk food' vegans who are ready to lead a less processed life & decrease their impact on mama earth.
• Anyone wanting to reconnect with food in a positive way.
You've got mail! Check your inbox for an email from Living Atman - email@example.com.
Download the recipes and shopping list (in the email) to your phone, or print them.
The first Action Step is to go shopping. Have your groceries ready to go by Saturday.
Living Atman empowers people to live a life they love while creating a better world at the same time. When we noticed friends and family making less than optimal food choices, we knew awareness wasn’t enough. With a dizzying number of diet fads and healthy eating advice, it's easy to stick to the safety of a routine that's kinda working.
In this challenge, we're going to show you exactly HOW to make this positive lifestyle shift, step by step, so you can follow-through on your goal. All you really have to do is turn off your brain and follow the instructions. Before you know it, you’ll have created and enjoyed 7 delicious plant-based breakfasts for real. The first step? Check your email, you’ve received something from Living Atman already! Don’t think twice, just go for it! You’ve already come this far!!!